Time to apply what you have learned! Just like life can sometimes go off the path even with the best of our intentions, our amazing brain can sometimes create thoughts and paths we don’t want to be on. Learn about how you can change your beliefs and thoughts to a better, grander and more upgraded version of ourselves. Learn about neuroplasticity and how you can manage your brain’s natural safety response as you work towards new values, new goals or a new you
Finding Safety in the Brain
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Cognitive Dissonance in the Brain
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